When it comes to passion in the bedroom, it turns out that women are far more likely to get turned on during evening or night, while men prefer the morning approach. Studies have been conducted for five years by manufacturers of products for adults have shown that women most often want sex at 9:21 PM, but the optimal time for the passion of men is more than 15 hours earlier - at 7:54 AM, that is, immediately after sleep. While men feel on the rise, at this moment only 11% of women are in a good mood to have sex. Their level of sexual arousal increases during the day and reaches its peak between 11 PM and 2 AM after midnight. But only 16% of men want to make love right before they go to bed.
The most important factor in choosing the time for sex is the coincidence of biorhythms. "Larks" are suited for morning sex, and "owls" prefer to have sex in the evening and at night. It is very important that the mismatch of biorhythms does not cause discord. Therefore, often someone in a couple has to make sacrifices and adjust their temporary habits, maintaining a healthy sex life - because both partners feel aroused at different times. In terms of statistics, 68% of women and 63% of men meet and live with someone whose sexual cycle differs from their own.
Despite the fact that most men want to have sex from 6 to 9 AM, and most women want it from 11 PM to 2 AM, the next most popular block of time for both sexes is from 9 to 11 PM, when the biorhythms of men and women are the same. This is understandable: from the point of view of physiology, both partners get their level of testosterone increased, which causes sexual desire. That is, a woman already wants sex, and a man, let’s be honest, always wants it, so why not to go for it?
Evening and night sex is devoid of many distractions. It is more time consuming, leisurely, soothing. The quality of sex is influenced more by psychological, rather than physiological factors. A man needs time to warm up properly, so there is a place for romantic moments that give maximum pleasure to both partners.
Morning sex is a great alternative to morning jogging and such. All muscle groups are involved, including internal. Sex is energetic and hot. It is quite capable of replacing (and it will be even much better for the body) a cup of strong coffee. Blood circulation is improved, breathing is activated, the work of the heart and blood vessels is improved, pressure is normalized and even morning headache can disappear. Morning sex helps to concentrate attention all day. Do not forget about the hormones of joy: I mean, isn’t it wonderful to go to work happy and energetic, rather than sad and depressed?! Of course, there are also arguments against it: not enough time, it is better to sleep a bit longer, both partners want to visit a toilet in the morning, breakfast has to be made, kids have to go to school and all that. Yet if these things don’t bother you, then go on and enjoy yourself!